Episode 8 "What's The Research Say?" Adaptability & Health

Welcome back for the latest episode of "What's The Research Say?"

In this episode I (Dr. Jake) cover the importance of the body's ability to adapt when it comes to our health and what can influence our ability to adapt as well as the effects in our health when we aren't able to adapt.

I hope you enjoy this episode and continue to follow along!

 

-Dr. Jake

Jacob Coffman